I am a 48 year old woman.  I am sick of being sick.  I am sick of being fat.  I weighed in at Weight Watchers last Saturday at 272.4!  I am only 5’4!  I start out trying to be good and then I quit.  I am so addicted to food.  I have to stop this insanity! WTF is wrong with me?

I can start again I have decided. I am doing this slowly this time.  I have always felt that if I don’t do it perfectly why bother.  I just give up.  I can’t this time. My life is at risk.  I have high blood pressure, high cholesterol, acid reflux, depression, anxiety, type 2 diabetes and sleep apnea.  I am going to a hematologist today because my WBC is high.  This is not me!

I commit to moving at least 15 minutes today.  That is it.  I will log my food.  I will find me again.  I am a runner, a triathlete, I’m smart, I’m a runnervibrant and exciting woman!


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